¡HOLA!
Sobre mí
Lo que empezó como una curiosidad se transformó rápidamente en una pasión y, tras años de entrenamiento constante, en el método más eficiente que he experimentado para transformar no solo el físico, sino mi mentalidad.
En mi enfoque, priorizo la autonomía y el dominio técnico. Mi objetivo no es simplemente darte una rutina, sino convertirme en tu mentor y facilitador para que comprendas la biomecánica de cada movimiento. Quiero que dejes de ser un espectador y te conviertas en el dueño de tu propio progreso, aprendiendo un método correcto que te permita entrenar en cualquier lugar, sin depender de un gimnasio ni de equipamiento externo; solo tú y tu peso corporal.
My methods
EXPERIENCE
Behavior therapy
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
Psychoanalysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Cognitive therapy
In cognitive therapy, the focus is on what people think rather than what they do.
Humanistic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Trying my best to learn
EDUCATION
Harvard University
Bachelor's degree in Psychology
2010-2013
New York University
Master's degree in Psychology
2010-2013
Education
Licenses
Experience
NBCC board license, 2013, NYC
NBMTM board license, 2014, Washington DC
NCBTMB board license, 2014, NYC
St Jude's Hospital
Psychology Department
2008-2010
NYC Psychotherapy
Private psychology practice
2014-present
Have any questions?
If you have any questions about the therapies, feel free to contact us.
Doloress K.
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Anthony M.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.
Happy clients
TESTIMONIALS
PUSH Entrenamiento